Re-treat yourself.
Dance Floors as healing spaces. Community connection. Meditative movement for deepening.
Music and Dance
Music and embodied movement allow the nervous system to regulate itself in ways that allow for a felt sense of well-being, confidence, relaxation, trust, and joy. DJ Glitter Kitty creates mixes and DJs in spaces that allow dancers to explore movement and experience with the goal of creating safe environments for deep transformation, growth, and healing to occur.
Therapeutic Conversation
Trained in Internal Family Systems and longtime psychotherapist, DJ Glitter Kitty understands that evolution occurs in community. We offer weekend retreats that combine dance with opportunities for deep connection in group settings. This allows for witnessing and connection around shared experiences as well as support for individual paths.
Meditative Movement
Mudra Space Awareness, an embodied meditative practice developed by Tibetan Buddhist master Chogyam Trungpa Rinpoche, offers a variety of exercises to allow participants to connect more deeply with themselves and their environment in the present moment. These unique exercises bring about relaxation, grounding, embodiment, and insight.